Free To Wonder
Guided Meditations
Guided Meditation - Preparation
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Guided Meditation - Preparation

For when you are preparing for a medicine journey

This meditation was created in response to a few community members asking for a recorded practice to support preparation for ketamine sessions. Use this in the days leading up to your next inner journey and as prep the day of.

At its heart, this practice is about supporting the body and nervous system as you transition into altered states of awareness.

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