




Hey y’all,
It’s been many months since I shared a walk and talk “riff.” Here is one from the archives that I forgot to send out. It’s still relevant. What I speak to is something that supports me weekly.
Just this week I received messages like this:
Enjoyment NOW
What would unconditional LOVE say today? Right here, right now?
What is fueling my actions in general?
Acceptance of what is real and true, right here, right now. What is directly in front of you = a way to Presence. And, rooted in the present decisions are from the center/aligned truth/regulated state. “Rooted in Presence” decisions are not fear based decisions they are love based decisions.
Listen 🎧 by clicking the play button above ⬆️
May this little tool gift your days with the right words when you need them most.
Let’s inspire one another. Share in the comments what you will add to your reminders app.
Thank you for being here. You are so so appreciated. ✨
With love, Heather and Jaiya










